If you are trekking in Nepal, there are few items needed. Check these following items first. That makes much easier and comfortable journey.
Basic preparation:
*Few T- shirts.
*Sleeping Bag.
*Windproof Jacket.
*Comfortable trekking shoes.
*Touch Light (Batteries).
*Sun Hat and Woolen Hat.
*Gloves.
*Water Bottle.
*Woolen shock
*Sun block cream
*Medical & First aid kit
*Towel and Toilet papers.
* Trekking sticks.